Taking the "dis" out of disabled!
Join me as I take the "dis" out of disabled!
Click here to read how one of the techniques mentioned in this month's Women's Health Magazine has helped me communicate better with my spouse, family, and friends when struggling with chronic and mental illnesses.
Zeva the Diva wants to remind you to keep your chronic illnesses in mind when making plans for the holiday weekend!
Still feeling anxious about getting out and having fun? Both Zeva and The Disabled Diva use CBD to combat anxiety.
My top two favorites CBD products for anxiety and depression
Plan on staying home this weekend?
Don't plan your summer vacation until you have read my travel blog posts!! Already booked your trip? That's okay!
Weekly Workout Review 5/02/2018
Reaching and exceeding my daily step goal of 10,000 has gotten easy and you may be wondering why I haven't raised it. Yes, I have no problem reaching my goal, but instead of adding more steps I am working on increasing my pace. I am doing this by jogging periodically on my walks. This morning I shaved 20 minutes off of the time it normally takes me to walk 4 miles. Who knew what a difference a year of daily PEMF therapy treatments could make??!!
***This will be my last workout review until I have fully healed from my car accident from May 4th.
I was rear ended on Friday, May 4th. I am unable to discuss my health or injuries on social media or my blog until I have healed and/or my lawyers settle my case. Just so you know, no matter what my injuries may be, I will still be using the same pain relief products that I have been using for the past 15 months.
In my quest to lose the weight I have gained from years of inactivity due to chronic pain from fibromyalgia, psoriatic arthritis, psoriasis, and endometriosis, I have obviously had to make dietary changes. Choosing beverages that are calorie free and beneficial to my health is one of them.