Heatwaves and extreme temperatures used to be a disastrous combination with fibromyalgia and psoriatic arthritis.  But no more!

Click here to find out how I am winning the battle and how it may help you!
Chronic pain can ruin a perfectly planned vacation if not thought about in the planning process or while on vacation.  Have a better vacation by following my tips!

1. Accept assistance at airports and hotels
2. Use a mobility aid if needed
3. Pack for your illnesses/symptoms as if they are extra passengers.

These are just a few of my tips.
You can read all of my chronic travel tips by clicking here.

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Weekly Workout Reviews
I was in a car accident on Friday, May 4th. I am unable to discuss my current health or injuries on social media or my blog until I have healed. Just so you know, no matter what my injuries may be, I will still be using the same pain relief products that I have been using for the past 15 months.  

***This will be my last workout review until I have fully healed.  

Click here to learn more about my full pain management plan

Click here to join The Disabled Diva's Fitness Buddies

Click here to learn more about PEMF therapy with Oska Pulse (BTW promo code DIVA will save you $55)

Click here to get a Fitbit and start tracking your physical activity today!

Join The Disabled Diva's Fitness Buddies for daily motivation, encouragement, and support!

A few months ago I sat down with the good folks at Oska Wellness and shared all the wonderful ways that their device has improved my chronic pain due to fibromyalgia, psoriasis, endometriosis, and psoriatic arthritis.  I also shared how it changed my life in ways that I never expected and I was not the only one!!

Click here to hear what I and others have to say about this wonderful drug free pain relief device.

BTW Promo code DIVA will save you $55 when you are ready to give it a try!

Click here to learn about my full pain management plan.
Click here to learn about my pain management plan

Click on your state to get or renew your medical marijuana recommendation online!​ California $39  New York $149

This time last year I (after using PEMF therapy daily for 4 months) I was thrilled and shocked to be able to not only enjoy a day at the beach with my family, but to also walk over 2 miles over the course of my day.  This was something I hadn't been able to do in over a decade!! Best part was not needing a day or more to recover from my outing.  I have continued to use my PEMF device daily and continue to experience improvements in regards to fibromyalgia and psoriatic arthritis.  It also continues to reduce pain and inflammation whenever I am hit with a bout of intestinal swelling/bloating.  

Click here to read about my journey

Click here to learn more about this drug free pain relief device and as always promo code DIVA will save you $55​

Choosing to use CBD for anxiety can be confusing, especially if you don't know what CBD is or what it does!
Click here to learn how CBD works, how it can help you, and how to find your perfect dosage.

Click here for a list of my recommended CBD products.

For more discussion of alternative forms of pain relief before to join The Disabled Diva's Alternative Pain Fighting Forum on Facebook.  Click here to join​.

​How many times have you set a goal to exercise regularly, chosen how you plan to workout, and created a schedule only to FAIL?!

This was the story of my life, until this past year......

Join me for a Facebook Live discussion at 6pm PST in The Disabled Diva's Fitness Buddies Group. where I will share tips for creating a workout schedule that you can stick with!! 

Not a member? Click here to join!